Are you tired of making the same resolutions every year (or every Monday!)?
Are you tired of signing up to miracle plans and quick-fix solutions that aren’t sustainable?
Is the state of your overall health negatively impacting your relationships, social life, professional development or general wellbeing?
Are you ready to make a positive change that will enable you to enjoy REAL food and maintain good health in the long-term?
If your answer to any of the questions above is
YES,
don’t hesitate to reach out, you won’t regret it. It’s time to take control of your wellbeing and fall in love with food again!
Why Metabolic Balance®?
If you have met me, attended any of my classes or are familiar the work I carry out through Well Mama, you know that I don’t do, prescribe or support any form of dieting. So why have I decided to work with the Metabolic Balance® program
Moroccan red lentil soup
This simple soup is not much of a looker, but it’s packed full of goodness. Lentils are an excellent source of plant protein - they are also very filling due to their high fibre content, and lastly, they are budget friendly 😊.
My Metabolic Balance® Diary
Having gone through the program myself, here you can read about how I got on, where I struggled and how I feel about the program.